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Active Session — Sets & Blocks

Training Engine

The live session screen: log every set type—normal, warm-up, drop set, failure, bodyweight, sprint, recovery. Optional RPE and tempo. Group into supersets and blocks; run circuits with rounds and time caps. Rest timers start when you complete a set; skip or add time as needed. Ghost sets show your last performance; AI suggests next weight or reps. If your phone dies mid-session, your progress is saved and restored when you’re back—bunker-level reliability so the void never loses your work.

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FIELD MANUAL: DEPLOYING ACTIVE SESSION — SETS & BLOCKS

Step-by-step execution protocol.

01

Initialize Protocol

Navigate to the respective module in the training engine.

02

Configure Parameters

Set your target metrics, loads, or custom settings.

03

Execute

Confirm and deploy the feature in your live session.

[ 🎥 Tutorial coming soon ]
ZON

The Void

Restricted Access

Staging environment. Enter the passcode to continue.